Nov 20, 2007 History of the diet and its side effects Perhaps one of the least discussed but most important of the changes in ketogenic diet research in the
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Side Effects 7-keto-DHEA is POSSIBLY SAFE when taken by mouth for up to 8 weeks. It might cause mild side effects such as nausea , dizziness, or low blood pressure in some people.
Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues. Then there are other effects that are not well studied, mostly because it’s hard to track dieters on a long-term basis to find out the lasting effects of the eating plan.
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This commonly comprises of a multivitamin, calcium and vitamin D supplements. Side Effects in Adults. For adults following the ketogenic diet, the most common complications include weight loss, constipation and increased levels of cholesterol and triglycerides. Women may also experience amenorrhea or other disruptions to the menstrual cycle.
Jul 15, 2020 May 21, 2020 Jun 22, 2020 · Common symptoms of keto flu include: insomnia fatigue nausea and vomiting endurance issues when exercising headaches constipation dizziness Hypoglycemia is a common side effect in this instance, and noticeable signs may include: Excessive thirst Frequent urination Fatigue Hunger Confusion, anxiety and/or irritability Tachycardia Lightheadedness and shakiness Sweating and chills