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Aug 22, 2018 · Apple cider vinegar is often recommended as a natural way to control blood sugar levels, especially for people with insulin resistance. When taken before a high-carb meal, vinegar slows the rate
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5 Oct 2020 Wondering about the best time to take apple cider vinegar? You can drink a tablespoon of ACV diluted in eight ounces of water up to twice a day
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